The foundation of The Max Area Pattern and Its Training Significance
by reference and simplifying the volume expressions of Barrel Theory,this paper puts forward the Double Bottleneck Concept,the Weights of plate as well as the K-value concept on the flex coefficient of the items reflecting the comparative needing of the factors.It also advances the automatic arrangement on the position of each item and the Max Area Pattern representing the athletic diathesis and ability.It also analysis training pattern in different time-limitation by the Max Area Pattern based on the concept of Balanced-Development.
the Max Area Pattern the Double Bottleneck Concept the flex coefficient the Balanced-Development time-limitation
Yi Xu
Dept.of Physical Education, Nanjing Normal College, Sichuan Neijiang
国际会议
北京
英文
159-165
2012-10-26（万方平台首次上网日期，不代表论文的发表时间）