The Movement Grinds to the University Student Sleep Quality Influence Investigation
Understood the university student sleep quality and its the influence factor, improve university students sleep quality. Provides the scientific basis for the school formulation health education strategy. Uses the group sampling the method, (PSQI) and the self-restraint asks the volume by the Pittsburgh sleep performance figure about the influence factor, 42 university students carries on the diagnosis to Jia Zhi? and tests intervenes. The result reveals 6.67％ university students to have the sleep quality question, university student PSQI scores points for (5.18±2.46). Affects the university student sleep quality the most important factor for the employment pressure. Through ours experimental intervention, the sleep quality has a more remarkable enhancement. The experiment indicated that, the university student sleep quality is may obtain the certain enhancement through the movement intervention.
Movement University student Sleep quality Diagnosis
Zhong Su-jiao
Jiaxing Vocational and Technical College Jiaxing. Zhejiang, China, 314000
国际会议
海口
英文
635-637
2011-07-15（万方平台首次上网日期，不代表论文的发表时间）