The connection between precompetitive training and competition performance in CNU baseball batters
Introduction: The spring training has been considered as an important competitive phase in Major League Baseball (MLB). The competitive phase is usually divided into 2 sub phases called precompetitive and main competition (Bompa, 1994). The duration of the precompetitive phase can be 1-2 months, whereas the main competition phase will be based on the length of the baseball season. The program of the precompetitive phase usually contains workouts designed to allow the athlete to warm-up and improve flexibility, core strength and stability, muscular strength, local muscle endurance, power, metabolic fitness, flexibility, and mental toughness. Workouts are designed to get the batter motion in game shape by opening day, reduce the risk of injury, and maintain a high level of fitness and performance throughout the season (Coleman, 2009).
Chun-Huang Liang Yung-Hsien Huang Cheng-Jen Shih Ju-l Kao
Department of Sports Management, Chia-Nan University of Science & Pharmacy, Chinese Taibei Department of Childhood Education & Nursery, Chia-Nan University of Science & Pharmacy, Chinese Taib
国际会议
The 16th Asian Games Science Congress(第16届亚洲运动会科学大会)
广州
英文
162-165
2010-10-10（万方平台首次上网日期，不代表论文的发表时间）