Comparison of the Sensible Perspiration & the Change of Body Fat after Dynamic Exercise & Complex Static Exercise
Compare the sensible perspiration & the change ofbody fat after dynamic exercise (aerobics) & complex staticexercise (aerobics yoga). The results show that body fat decreasedgreater during complex static exercise than during dynamicexercise (P<0.05). Though the changes between the bodyweights of the 2 groups werent significant, complex staticexercises decline of body fat greater than the dynamic exercise.This suggests that sensible perspiration of complex static exercisehave a certain role in promoting weight loss.
Xiao-Jian LAI Feng-Ping XU Ping WAN Feng-Ping XU
College of Sports & Health Care East China Normal University Shanghai, 200062 China College of Life & Environment Sciences Shanghai Normal University Shanghai, 201418 China College of Sports & Health Care East China Normal University
国际会议
成都
英文
1-3
2010-06-18(万方平台首次上网日期,不代表论文的发表时间)