The Demonstration Having Wiped out the Significant Competition of Project Front Chang Bai Mountain Altitude Training Characteristic Studies
Excellent athlete scientificalness arranging for in big prematch training before the match stage load, achievement is playing arrive at decisive role to show the best form and outstanding motion of being able to use an athlete timely in upcoming megagame or not high limit field, especially prematch altitude training time, load are arranged to enter the competition being burning starting from time regulating and controlling to form before the match, after going downhill very important effect, the rise having direct impact to the achievement training an effect and moving a contest to motion. Be to make the binomial athlete of winter show optimum state in significant competition, the best result reaching and exceeding ordinary time to train, strives for competition victory, that coaches all are in before the match is thorough plan, arranging a period of time altitude training for, to gain the highland effect meticulously, be called altitude training before the match mostly. Altitude training arrangement, every country difference are bigger about before the match, our country is many cycle adopt Chang Bai mountain before the match to rise 1800 meters of altitude, training three, enter the competition last third cycles going downhill pattern, effect is not really ideal, but this year s world cup Chinese team is based on suggestion of Russia expert and is tied in wedlock Chinese reality, highland training time having adopt 42 day, enter the competition last 36th day going downhill, Liu Xian Ying gets third, Zhang Cheng Ye gets fifth breakthrough achievement on this year s cup match. The time capital is studied intending to enter the competition to it s altitude training before the match time up load characteristic up best carries out the analytical summary, inherent law arranging for to find out altitude training load, the altitude training two carrying out Chang Bai mountain provides theory basis to winter.
Ming Yang Qiang Zhang Shuang Tian
Jilin Institution of Physical Education, Changchun, 130022 Northeast Normal University, Changchun, 130024 Ji Lin City Feng Man District teenager children sports school
国际会议
2009 Winter Universiade Sport Science Conference(2009年世界大学生冬季运动会体育科学大会)
哈尔滨
英文
131-131
2009-02-01（万方平台首次上网日期，不代表论文的发表时间）