Effect of Our Exercise Prescription Course on the Quality of Life of the Participants
We arranged a health prescription course with a small class size for students who had difficulty in taking regular health and sports subjects due to diseases and disabilities,and carried out exercise guidance according to the severity and type of disabilities.The effect of exercise in this course primarily on the QOL was evaluated.Of the data of the 29 students (14 males and 15 females) who took the exercise prescription course at our university in the year 2003,those of 10 males and 14 females in whom the measurement of the oxygen uptake during exercise was possible and who consented to the measurement were analyzed.The diseases and disabilities of the students who took the course were diverse,and marked individual variation was observed in the fitness level.Therefore,grouping of students according to their wishes and flexible adjustment of the contents were needed in exercise guidance of the students.The values of the 24 subjects were so diverse that it was not appropriate to express them as mean values.The exercise prescriptions used in the course have been suggested by many to be unspecific and incomplete for the use in actual exercise guidance.The establishment of specific criteria of exercise intensity for exercise prescriptions is urgently needed.We have carried out health and sports education.In this report,its results,and prospects and the importance of health-promoting sports in the future preventive medicine are discussed.
YOSHIDA Takayoshi BANDO Takao SHIMAMOTO Hideki ABE Daijiro
Department of Health and Sport Sciences,Graduate School of Medicine,Osaka University Institute for Higher Education Research and Practice,Osaka University Faculty of Integrated Cultures and Humanities,University of East Asia
国际会议
哈尔滨
英文
334-336
2008-01-13（万方平台首次上网日期，不代表论文的发表时间）