The Experimental Research on Prescription Teaching Method of Tai Chi Exercise Course in the University
This paper did SRHMS health rating scale, SCL-90 symptoms self-assessment scale and tests on form, function, physical quality for 120 male students in tai chi exercise course in Wenzhou University. The results show that the exercise prescription group is better than the control group on the physical quality, function, relations, self-confidence, overcoming depression, and anxiety. Furthermore, this paper puts forward some suggestions to reform tai chi exercise course in colleges and universities.
Prescription teaching method Colleges and universities Tai chi exercise
SANG Guoqiang
Sports Institute of Wenzhou University, Wenzhou, Zhejiang, 325035
国际会议
武汉
英文
394-399
2012-01-06（万方平台首次上网日期，不代表论文的发表时间）